Ana Barros
Graduated from Canterbury Christ Church University in the United Kingdom with a degree in movement and dance education. Completed a comprehensive Pilates course at Polestar Madrid, developing new knowledge of mat and equipment. Completed a Pilates Konnectors course with Viktor Uygan. Trained in pre- and post-natal Pilates by Polestar Spain. Holds a postgraduate degree in Therapeutic Training and Physiopathology. Certified as a Specialist Technician in Physical Exercise.
My commitment is to constant evolution and the pursuit of new challenges, always striving to improve and offer my students the best possible experience.
Upcoming Programs by Ana Barros
4-Day Yoga, Pilates, Fitness & Detox retreat in Porto
Also With Adriana Barros, Ana Dias, Fernanda Prado, Filipa Maia, Luis Guilherme, Mafalda Silva, Rita Costa, Rui Lopes, Sandra Gaio and Sandra Vieira
Detox body and mind with a 4-day/3-night retreat at the heart of Porto. Choose from a wide selection of yoga, pilates, and fitness classes. Our practices include Yoga—Hatha/Vinyasa Yoga, Aerial Yoga, Power Yoga, Hot Yoga, Power Core Hot Yoga, and Kundalini; Pilates—Pilates mat, Pilates ball, Pilates Reformer (Classic and Konnectors); fitness—GAP glutes abdominal legs, Body […]
6-Day Yoga, Pilates, Fitness & Detox retreat in Porto
Also With Adriana Barros, Ana Dias, Fernanda Prado, Filipa Maia, Luis Guilherme, Mafalda Silva, Rita Costa, Rui Lopes, Sandra Gaio and Sandra Vieira
Detox body and mind with a 6-day/5-night retreat at the heart of Porto. Choose from a wide selection of yoga, pilates, and fitness classes. Our practices include Yoga—Hatha/Vinyasa Yoga, Aerial Yoga, Power Yoga, Hot Yoga, Power Core Hot Yoga, and Kundalini; Pilates—Pilates mat, Pilates ball, Pilates Reformer (Classic and Konnectors); fitness—GAP glutes abdominal legs, Body […]
6-Day Pilates, Yoga, Fitness & Wellness retreat in Porto
Also With Adriana Barros, Ana Dias, Fernanda Prado, Filipa Maia, Luis Guilherme, Mafalda Silva, Rita Costa, Rui Lopes, Sandra Gaio and Sandra Vieira
This Wellness retreat at the heart of Porto focuses on relaxation and destress with massages, yoga, pilates and fitness. It's a therapeutic getaway to heal and rejuvenate body and mind. Choose from a wide selection of yoga, pilates, and fitness classes. Our practices include Yoga—Hatha/Vinyasa Yoga, Aerial Yoga, Power Yoga, Hot Yoga, Power Core Hot […]