Adriana Barros
Originally from Porto, with a degree in Criminology and experience in the fitness field since 2018. Specialist in Physical Exercise (TEF) and CrossFit Level 1 Coach certified.
A lover of calisthenics and hybrid training, I believe that physical exercise is much more than a beautiful body; it’s a healthy lifestyle that motivates us to do more and better. I believe that regular physical exercise is fundamental to our well-being, connecting mind and body. When we truly find something that fulfills us, we are always much happier.
Upcoming Programs by Adriana Barros
4-Day Yoga, Pilates, Fitness & Detox retreat in Porto
Also With Ana Barros, Ana Dias, Fernanda Prado, Filipa Maia, Luis Guilherme, Mafalda Silva, Rita Costa, Rui Lopes, Sandra Gaio and Sandra Vieira
Detox body and mind with a 4-day/3-night retreat at the heart of Porto. Choose from a wide selection of yoga, pilates, and fitness classes. Our practices include Yoga—Hatha/Vinyasa Yoga, Aerial Yoga, Power Yoga, Hot Yoga, Power Core Hot Yoga, and Kundalini; Pilates—Pilates mat, Pilates ball, Pilates Reformer (Classic and Konnectors); fitness—GAP glutes abdominal legs, Body […]
6-Day Yoga, Pilates, Fitness & Detox retreat in Porto
Also With Ana Barros, Ana Dias, Fernanda Prado, Filipa Maia, Luis Guilherme, Mafalda Silva, Rita Costa, Rui Lopes, Sandra Gaio and Sandra Vieira
Detox body and mind with a 6-day/5-night retreat at the heart of Porto. Choose from a wide selection of yoga, pilates, and fitness classes. Our practices include Yoga—Hatha/Vinyasa Yoga, Aerial Yoga, Power Yoga, Hot Yoga, Power Core Hot Yoga, and Kundalini; Pilates—Pilates mat, Pilates ball, Pilates Reformer (Classic and Konnectors); fitness—GAP glutes abdominal legs, Body […]
6-Day Pilates, Yoga, Fitness & Wellness retreat in Porto
Also With Ana Barros, Ana Dias, Fernanda Prado, Filipa Maia, Luis Guilherme, Mafalda Silva, Rita Costa, Rui Lopes, Sandra Gaio and Sandra Vieira
This Wellness retreat at the heart of Porto focuses on relaxation and destress with massages, yoga, pilates and fitness. It's a therapeutic getaway to heal and rejuvenate body and mind. Choose from a wide selection of yoga, pilates, and fitness classes. Our practices include Yoga—Hatha/Vinyasa Yoga, Aerial Yoga, Power Yoga, Hot Yoga, Power Core Hot […]